Ep 21 - Why Am I So Tired? The Physical Symptoms of Grief

Why are you so tired after losing someone you love? If you've been feeling exhausted, forgetful, overwhelmed, or unlike yourself, you're not alone. Grief doesn't just affect your emotions—it impacts your entire body.

In this episode of Grief Relief for Christian Women, Patty Jackson explores the physical symptoms of grief, including fatigue, widow brain, brain fog, sleep struggles, anxiety, and the hidden effects of prolonged stress. You'll learn why your body responds the way it does after loss, how to care for yourself with grace, and what God's Word says about finding rest in the middle of your grief.

If you've ever wondered, "Why am I so tired?" this episode will remind you that your exhaustion isn't a sign of weakness—it's a normal response to carrying a heavy burden. Join Patty for biblical encouragement, practical tips, and hope for your healing journey.

Scripture: Matthew 11:28 – "Come to Me, all you who are weary and burdened, and I will give you rest."

Website: mygriefrelief.com

Facebook Group: https://www.facebook.com/profile.php?id=100071032952696