Ep 4 - The 3 R's: Rebuild - Rediscover - Reimagine after Loss

Grief Relief for Christian Women

In today’s episode, Patty shares a deeply personal and faith-centered approach to navigating grief through what she calls The 3 R’s: Rebuild, Rediscover, and Reimagine.

Grief doesn’t always look like losing your identity. Sometimes, it’s learning how to move forward in a life that feels unfamiliar… quieter… and different.

If you’ve ever wondered, “How do I move forward without him here?” — this episode will meet you right where you are.

• Why grief isn’t always about “losing yourself”
• The unexpected emotional weight of everyday moments after loss
• The hidden reason behind avoiding things you once loved
• How grief shifts your perspective, priorities, and rhythms
• A gentle, faith-filled path forward through the 3 R’s