Ep 24 - Where Did My Motivation Go? How to Get Moving Again After Loss

Have you ever had one of those days when you just don't want to do anything? You know you should get up, get dressed, exercise, clean the house, return the phone call…but your motivation has completely left the building! If you're grieving, that lack of motivation can feel even heavier. Grief can leave you emotionally and physically exhausted, making even the simplest tasks feel overwhelming. In this episode of Grief Relief for Christian Women, we're talking about what happens when your motivation disappears after loss—and why it doesn't mean you're lazy, broken, or failing at grief. I'll share practical ways to start moving forward when you don't feel like moving, including the Five-Minute Rule, creating a "Minimum Day," changing your environment, asking for help, and the One-More-Thing Challenge. Most importantly, we'll talk about giving yourself grace instead of guilt and remembering that you don't have to have everything figured out to take one small step. And sometimes faith isn't running confidently into the future. Sometimes faith is simply putting one foot on the floor and saying: "Okay, Lord. Let's do today together." If you're struggling with grief, exhaustion, or finding your motivation after losing someone you love, this episode is for you. You don't have to feel motivated to move forward. Sometimes you just have to move…and let the motivation catch up with you. There is still life after loss. And I'm here to remind you of that—and cheer you on along the way. ❤️ Scripture:  Isaiah 40:31:  “But those who hope in the Lord will renew their strength.” Website: mygriefrelief.com Facebook Group: https://www.facebook.com/profile.php?id=100071032952696